Shooting is one of the most important skills in all of lacrosse. If you can shoot the ball well, you will score more goals and…
Passing is one of the most important skills in lacrosse. If you cannot pass and catch, it’s hard to do anything else on a lacrosse…
In lacrosse, the most conditioned athletes are usually the ones who are most successful. If you get tired easily, your performance will decrease and your…
In lacrosse, ground balls are a fundamental skill that every great lacrosse player should master. You will hear lacrosse coaches say “ground balls win games”…
If you started playing lacrosse, chances are you have heard of clearing. Today, I will go over what exactly clearing is, the rules of clearing,…
Before any lacrosse game or practice, it is important that you do a proper warmup in order to prevent any injury or sluggishness. Today I…
Lacrosse has many different positions, and it’s important that you understand each position and its purpose in the game. You might be familiar with a…
Dodging is one of the most important parts of lacrosse. If you can’t dodge, you can’t score. With so many lacrosse dodges out there, it…
So you just picked up the lacrosse stick and now you are ready to learn how to pass! If you are new to the sport,…
Hey everyone it’s Jake with Lax Weekly, and today we are talking all about wall ball. Wall ball is the single best lacrosse drill ever…