Lacrosse Wall Ball: The Complete Guide

Lacrosse wall ball routine

Hey everyone it’s Jake with Lax Weekly, and today we are talking all about wall ball. Wall ball is the single best lacrosse drill ever created, and it is the easiest way for any lacrosse player to improve rapidly. No matter what level of lacrosse you play in, you should be doing wall ball regularly. … Read more

The Secret to Becoming a Great Lacrosse Player

The secret to becoming a great lacrosse player

As lacrosse players, we all want to know the absolute best way to get better at the sport. What makes some players become so much better than other players? This is a question that’s always fascinated me and pushed me to study the best athletes from all different kinds of sports. And through this research … Read more

5 Tips for a Faster Lacrosse Shot

5 Tips for a Faster Lacrosse Shot

Hey everyone it’s Jake with Lax Weekly, and today we are talking all about shooting in lacrosse. Some lacrosse players have clocked in shot speeds of nearly 120 miles per hour, and today I want to make it super easy for you to increase your shot speed. Today I’m going to tell you 5 things … Read more

The Top 5 Best Lacrosse Dodges

An example of a lacrosse dodge.

Hey everyone it’s Jake with Lax Weekly! Today we’re going to go over the top 5 BEST dodges in lacrosse. These dodges are the most important to learn and the most effective! Whether you’re a beginner or a college lacrosse player, these are 5 moves that you should have down cold before you move on … Read more

The 3 Best Midfielder Training Drills in Lacrosse

Lacrosse Mid

In lacrosse, midfielders are do-it-all players: they play offense, defense, wings, man-up, man-down, and so much more. In order to be an elite lacrosse midfielder, you must put in the proper training. Endurance is the first word that comes to mind when I think of midfielders, as they are constantly running up and down the … Read more