Hey everyone it’s Jake with Lax Weekly, and today we are talking all about wall ball. Wall ball is the single best lacrosse drill ever created, and it is the easiest way for any lacrosse player to improve rapidly. No matter what level of lacrosse you play in, you should be doing wall ball regularly. … Read more
So you’re a lacrosse player and you want to get more playing time and improve your game. You’ve come to the right place! Here are 10 things you can do to instantly become a better player and make any coach want to play you more. Let’s go. If you’d prefer to see a video version … Read more
As lacrosse players, we all want to know the absolute best way to get better at the sport. What makes some players become so much better than other players? This is a question that’s always fascinated me and pushed me to study the best athletes from all different kinds of sports. And through this research … Read more
Footwork is critical to becoming an elite lacrosse player. With great footwork, you’ll score more goals, play better defense and become a dominant force on any lacrosse field. So how do you develop your footwork? Here are 10 drills you can do right now to bring your footwork to the next level. If you’d prefer … Read more
Hey everyone it’s Jake with Lax Weekly. Today I’m going to be doing a part 2 of the top 5 best lacrosse dodges you can do. These are more advanced dodges than the first 5, and I’ll show you exactly when to use them and what kind of players will find them most effective. I’ll … Read more
You’re a midfielder and you are asking yourself, what do I need to do to become unstoppable? Well today I’m going to tell you 5 incredible midfield dodges that you can implement in your game right now. Whether you have been playing lacrosse for 1 year or 10, these are 5 moves that every midfielders … Read more
Hey everyone it’s Jake with Lax Weekly, and today we are talking all about shooting in lacrosse. Some lacrosse players have clocked in shot speeds of nearly 120 miles per hour, and today I want to make it super easy for you to increase your shot speed. Today I’m going to tell you 5 things … Read more
Hey everyone! It’s Jake with Lax Weekly and today I’m going to tell you 5 ways to train for lacrosse at home. Right now, we’re in this weird time where coronavirus has pretty much shut everything down. Lacrosse seasons are cancelled, you can’t really see anyone, so I want to help you know exactly what … Read more
Hey everyone it’s Jake with Lax Weekly! Today we’re going to go over the top 5 BEST dodges in lacrosse. These dodges are the most important to learn and the most effective! Whether you’re a beginner or a college lacrosse player, these are 5 moves that you should have down cold before you move on … Read more
In lacrosse, midfielders are do-it-all players: they play offense, defense, wings, man-up, man-down, and so much more. In order to be an elite lacrosse midfielder, you must put in the proper training. Endurance is the first word that comes to mind when I think of midfielders, as they are constantly running up and down the … Read more
