The Top 5 Best Lacrosse Dodges

An example of a lacrosse dodge.

Hey everyone it’s Jake with Lax Weekly! Today we’re going to go over the top 5 BEST dodges in lacrosse. These dodges are the most important to learn and the most effective! Whether you’re a beginner or a college lacrosse player, these are 5 moves that you should have down cold before you move on … Read more

The Top 10 Lacrosse Exercises to Elevate Your Game

Fitness Weights Gym Lifting Lifting Weights

The Top 10 Lacrosse Exercises Lacrosse is a physically exhausting game; players must sprint and stop constantly, they must use their strength to play defense, and they must maintain a sharp focus throughout the entire game. If you aren’t doing lacrosse-specific training, there’s a good chance you are not performing as well as you could be. … Read more

Beginner Lacrosse Guide: Everything to Know

The Ultimate Guide – How to Play Lacrosse for Beginners Lacrosse is an incredible sport. People call it “the fastest sport on two feet,” because of how quick the game goes. The combination of speed, strength, and skill makes lacrosse one of the best sports to watch and play. Although there are a few tutorials … Read more